Mental Health Awareness
As part of our focus on Mental Health Awareness at BH this year, we appreciate that now, more than ever, we need to be supporting each other as a church family. We've identified some links which you might find helpful as follows:
Seminars on anxiety
As part of the 2021 Keswick convention Helen Thorne spoke on anxiety. The seminars are available on YouTube with the links below
Seminar 1
Seminar 2
Christian Resources on Good Mental Health
https://lifeinthespaciousplace.wordpress.com/series/31-days-of-kintsugi/
https://christianmindfulness.co.uk/
https://www.churchofengland.org/faith-action/mental-health-resources/supporting-good-mental-health/supporting-good-mental-health
https://www.theosthinktank.co.uk/comment/2020/04/28/fight-or-flight
NHS Resources
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.sussexpartnership.nhs.uk/sussex-mental-healthline
The following videos were produced by Giles/his company GilesConsult Ltd for his clients in the business world to manage change and ambiguity among other things.
https://www.linkedin.com/posts/gilesconsult_lockdown-lockdownlearning-wellbeingintheworkplace-activity-6655967287746580480-IX2M
https://www.linkedin.com/posts/gilesconsult_ambiguity-changemanagment-resilience-activity-6651179173777854464-Ef2M
Living Life to the Full series of on line courses
https://llttf.com/home/living-life-to-the-full-series/llttf-wg/
The views expressed in these external websites may not always completely align with those of BH, but we wanted to provide immediate access to a range of helpful resources which at first glance appear helpful and constructive.
Photo from Flounder's Bricks
